CRP, Inflammation, and the Real Cause of Heart Disease
CRP and systemic inflammation often provide a clearer picture of cardiovascular risk than LDL alone. Plaque formation is best understood as a cycle of repeated injury and repair, driven heavily by inflammatory lifestyle inputs.
Reducing refined carbohydrates, eliminating rancid seed oils, supporting omega-3 intake, and improving nervous system resilience can restore arterial flexibility and significantly reduce long-term heart risk.