The Final Piece—Gut Clarity Through Testing, Food & Action

The Final Piece—Gut Clarity Through Testing, Food & Action

How do you go from 20 years of symptoms to full relief in one week?

The answer: personalized testing and precision healing.

In this final step of our gut series, we walk you through what testing reveals, which foods heal, and how your brain and gut are forever linked.

A 20-Year Case—Solved in 7 Days

One patient suffered from debilitating diarrhea for two decades. After a GI-MAP test revealed a severe gluten sensitivity (elevated anti-gliadin IgA), we made one dietary shift: eliminate gluten.

Result? Her symptoms disappeared in less than a week.

This is why we don’t guess. We test.

The Hidden Gut Disruptors You Might Be Eating

• Seed Oils: Corn, canola, and soy oils cause GI inflammation

• Gluten: If your GI-MAP shows sensitivity, it’s damaging your brain and gut daily

• Carrageenan: Found in nut milks, destroys gut lining

• Refined Sugar: Feeds bad bacteria and disrupts immunity

Eliminate these for better digestion, mood, and brain clarity.

Key Microbiome Players

Faecalibacterium prausnitzii: If low, expect brain inflammation and cognitive risk. It's often depleted in early Alzheimer’s and Parkinson’s.

Akkermansia muciniphila: A powerful anti-inflammatory bacteria you can feed with pomegranate and cranberry.

How the GI-MAP Works

• One at-home stool sample

• Measures: pathogens, inflammation, leaky gut, enzyme status, immune markers

• Return in 2–3 weeks

• Includes a free consultation if you’re an active chiropractic patient

This is the most advanced gut test available.

The Food That Fixes Your Gut

Support your flora with these strategies:

• Fermented Foods: Yogurt, kefir, kimchi, sauerkraut

• Prebiotic Veggies: Garlic, onions, leeks, watermelon

• Polyphenol Fruits: Pomegranate, cranberry (support Akkermansia)

These foods feed your microbiome and produce butyrate, a healing compound that:

• Closes leaky gut

• Reduces inflammation

• Boosts brain function (BDNF)

• Supports bone density and fat metabolism

When the “Weeds” Overgrow

If bad bacteria are overtaking your flora, we use natural tools:

• Oregano oil

• Berberine

• Silver solution

• Garlic

These knock out harmful overgrowth and restore garden balance.

Why Movement & Posture Matter

Sedentary life compresses your GI tract. Poor posture restricts digestion.

Daily movement, good alignment, and chiropractic care ensure healthy nerve flow to your gut—especially from the vagus nerve, the superhighway of gut-brain communication.

Colon Cancer & Your Microbiome

Colon cancer is the second leading cause of cancer death. Recent studies show:

• Prebiotics and probiotics help prevent polyp growth

• Butyrate inhibits tumor formation

• Personalized nutrition improves outcomes

Want to protect your colon? Start with your gut.

Closing Words from Dr. Dan Yachter

Your gut is the control center of your health—affecting mood, memory, energy, and longevity.

Test. Nourish. Adjust. Move.

With the right tools and strategies, you can transform your health—fully and permanently.